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Whole Rainbow Trout Bake with Chermoula

Whole Rainbow Trout Bake with Chermoula

PREP & COOK TIME: 30 MINS
SERVES 4-6
Ingredients

Ingredients:

2 Whole Rock Harbour Rainbow Trout

1-2 tbsp Olive Oil 

1 Lemon, thinly sliced

Handful of fresh parsley

Salt and Pepper

For the Chermoula Sauce:

1 cup Parsley

1 cup Cilantro

1 tbsp Harissa Paste (optional)

1 Garlic Clove

1/8 cup Lemon Juice

½ Lemon, zested

1/4 cup Olive Oil

2 tsp paprika

.5 tsp cumin

.5 tsp salt

Directions
  1. Preheat oven to 400F and line baking tray with parchment paper. 
  2. Place fish on tray and season with salt and pepper. 
  3. Stuff with lemon slices and parsley sprigs
  4. Drizzle oil over fish and bake for 10-15 minutes, then broil another 5 minutes, or until golden. 
  5. While the fish is cooking, combine Chermoula ingredients into a food processor and set aside. 
  6. Baste Chermoula over fish before serving. 

Fresh Whole Rainbow Trout
Raw , Sustainably Sourced